It’s starts again...

[Stephanie89]

I was doing so good for like a little over a month and was actually feeling like I got my life back then one day by anxiety hit me like a ton of bricks again and I find myself feeling dizzy like I’m in a dream feeling hazy and off balance . So worried something is going to happen when all this week I got fantastic news and I should be happy but I can’t I feel so horrible and I’m trying to get myself to calm down

Now I’m checking my pulse and blood pressure throughout the day I just want my life back 😞

[Hidden]

Hello Stephanie..

Do you remember why it stopped last time?

[Stephanie89 in reply to Hidden]

Yes, I started to except my life for what it was and to lean on God and fully trust in him I woke up a new person

[teemo1]

I feel you. I was feeling better and starting to almost forget about anxiety, then on Monday of this week I was driving to work and it hit me again like a ton of bricks. I have the exact same symptoms as you do, too.

I guess I need to keep practicing my coping techniques even during times when I'm feeling better, to stay prepared for these relapses.

[Stephanie89 in reply to teemo1]

It is horrible when I think it’s all over and I finally get me back it happens to me all the time but I know I have the power to stop and be positive but more easier said than done