I’m feeling tired and exhausted and angry this morning. My anxiety has a way of creating anger in me almost every morning, especially when the work week begins. I am mad at myself and my anxiety for not having the most relaxing weekend ever given that it was a three day weekend. I keep finding myself longing for this to just let up and let me have some peace, but apparently I’m not at that place in my life just yet. I know it’s in the near future as I have been getting better, but sometimes it’s the last steps that almost feel the hardest. I wonder why that it is.
With love,
Courtney
Written by
wcmarie
To view profiles and participate in discussions please or .
6 Replies
•
For me it’s the exhaustion and as I go along I seem to get more exhausted at times...also I think I’m impatient and I want the quick fix that isn’t going to happen, so at times it’s difficult as it seems to be taking too long. That’s when I also feel angry 😡 I need to be patient .
We are doing well, small steps can make for big achievements, I need to remind myself..
I am impatient also, that is one of my faults. I try to be patient but sometimes it's hard. It does wear u out. I was an only child so I use to blame it on my parents, but that wasn't the case. I'm better than I was. But the quick fix would be great.😀
And unfortunately in my experience and the knowledge gained around mental illness, it takes time, as we have years of learnt behaviour , well in my case 😄 and also it take time to heal...if we rush it, it just is too exhausting...
I thought when I turned 60 all of this would be gone,but I was wrong. It just got alittle more hard to handle. But I keep thinking maybe tomorrow. I think when the hope is gone I'll be too.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.