A glimpse of sunshine : Hello everyone... - Anxiety and Depre...

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A glimpse of sunshine

deea21 profile image
7 Replies

Hello everyone.

W haven’t wrote here since I’ve start my therapy in June or July I think. I may say that without pills and working on myself a lot and with my therapist that I have a good connection, I found good days coming back into my life. It’s crazy sometimes that I start smiling just because I forgot to overthink something or because I had 5 minutes without being anxious when in my share-house it’s a total drama; when I let go of people with who I still live with and try to live my life.

So many small things that come to my life, - bit of ignorance and more thinking about myself and I can finally feel that sometimes I’m breathing. I’m not good or cured or how you want to call it, but I’m just happy that after 20 months I knew how to draw the smile back on my face. I haven’t been suicidal for a couple of weeks, but I still cry sometimes.

I don’t want to say that I came at the destination I wanted to, but At least I’ve start the road. I feel like I came from underworld to another planet. This new feelings are different and crazy and makes me feel that I’m dreaming.

It’s just a short step on my new path and I wanted to share with all of you.

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deea21
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7 Replies
Agora1 profile image
Agora1

deea21, I'm sorry that I somehow missed your post. I wish I would have seen it a couple days ago. Nothing like hearing good news when people make that progress in going forward. No matter how small a step, it's a WIN. With or without medication, it still comes down to working on ourselves and having a good connection with a therapist. They guide us in the right direction, make us think more positively and before long we can be on that straight and narrow road. Sure there may be some bumps along the way, but we now know how to handle it and it becomes more short lived.

deea21, I'm behind your success all the way. I am doing the same as you and see a lot of progress as well as confidence that we can achieve what we want. Continued good luck.

Thank you for sharing an uplifting story. Always remember, Life is Good. You've got this. :) xx

deea21 profile image
deea21 in reply toAgora1

Thank you. Agora. I am really impressed on how I’m developing. I never thought it will help me, but with lots of work I will have better days.

I’m writing here in case someone who suffer can see my posts and understand that with some help, we can succeed. Not to reach perfection, but to get a normal life.

I wish you the best Agora and I hope you will never give up and inspire people as you did to me. Thank you for being on this app and for your good advices.

I send you big hugs fulfil with bless.

Agora1 profile image
Agora1 in reply todeea21

Thank you deea. xx

kenster1 profile image
kenster1

you sure deserve better times and im glad that things are picking up for you.

long may it continue.i hope your happiness is forever lasting.

deea21 profile image
deea21

Thank you Kenny. I wish the best for you. 😍🤗🤗🤗🤗

crowningglory19 profile image
crowningglory19

Yay!! I am so glad! Thanks for sharing this good news! I celebrate with you! I would say something that helps me not fall back into that is regularly taking magnesium and ginseng. They calm down the mind body and spirit and get rid of sticky negative thoughts. Enjoy every day, take in the small joys! Blessings!

deea21 profile image
deea21 in reply tocrowningglory19

Thank you very much crownigglory19 . I’m taking magnesium for a while now and I way say it’s the only medicine I’m taking. I didn’t knew about ginseng and I would surely try. Thank you for your tips, it makes me so happy to hear them from people who understand me, but also took steps on changing their path. Sending you big hugs.

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