Hi guys, I’ve just downloaded this because I actually need someone to talk about this depression/ anxiety that I got. The only fact to write a post and share it gives me anxiety but I will still go ahead and do it. I felt really sad today talking with some friends, because every time we have a good topic it’s like I’m scared to give my opinion and get judge. My friends are easy going people but sometimes they get to judge me because of my way of being silent. I told them is anxiety but they still think that I just don’t care about having a conversation with them. I understand that they can’t understand it because I never had this issue before but now I started to have this panics to say my ideas, my thoughts and so. I really don’t know what to do. Sometimes I do cry because I feel like this anxiety it’s taking my security. I have many things which anxiety comes over and makes me feel low.
Just wanted to share it. For those who have time to read it I want to say thank you at least I am not alone.
P.s sorry if my English isn’t the best I’m trying to translate from Italian to English 🙏🏽