Hey team, new to this site and searching for some support and low cost alternatives to alleviate some mental health issues I've been struggling with. Any tips/suggestions? Thanks!
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GoodwillHunting
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Hi there! I'm new to the site as well. I'm coping with major depressive disorder and anxiety. I've been through every treatment known to man and somehow am starting to regain a normal life. I joined to get some peer support. What kind of issues are you dealing with? I've become a bit of an encyclopedia of mental health knowledge. I've be happy to help if I can.
Hey Bluegirl, thanks so much for your post and so happy to hear you're beginning to regain a normal life! I'm struggling to get over some issues from a previous relationship. The girl I was seeing lied about some serious things and I'm worried it's taking a toll on my mental health. Any suggestions? I can dive a little deeper into the details if that's too vague.
I have recently been into trying new holistic approaches. I have recently tried CBD Oil, acupuncture, and massage therapy for anxiety. Have you tried any of these?
So sorry to hear that. I hope you find some help here! I'll relay any good advice I receive to you. Happy to lend an open ear too if you need someone to chat with.
Do look up past posts on the "search" facility as they can contain very good advice relative to your situation if you type in the general topic of your enquiry.
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