Need Advice

[userkls1996]

For the past 8-9 months I have been in a relationship with someone who has only tried to show me unconditional love. I always blamed him for being a trigger to my anxiety and now as the relationship is coming to an end I am even more worried about what I am going to do without him. I'm anxious that I am going to be hopelessly anxious without him but I am anxious that if we do somehow end up staying together my mind is going to be full of doubt and anxiety about him doing something behind my back because of what I did to him. I don't want to put him through anymore and I truly believe the damage that has been done is irreversible at this point. But it just hurts knowing this could have all been prevented if it wasn't for my declining mental health. Any tips or advice on how to manage separation anxiety after a break up?

[jyo123]

Relax... take a deep breath n let go off all the resistance...sit in silence of a while n focuss..

try n get a picture of all the pros n cons in ur relationship n analyse the situation

Recollect y ur relationship has come to ur current status.. also risk analyse the situation

In case ur holding a strong feeling that dis is not going go work anymore.. just be courageous to accept that fact n let go off it...

life has so much in store..if one relationship doesn't go well it doesn't imply everyother will end up lik dt..

Most of the solution to ur problem lies ur hands

In case u can't sort out.. try talking this to someone u trust n have known u for a while...

good luck to you

[Lazy_dog_lover]

Ask to take a break while you find yourself. You don't have to be in an intimate relationship at all times. Try being a friend first.