Yesterday was ok until I had a dizzy spell / lightheaded and had to lay in bed all day I was so scared to get out of bed or move because I didn't want it to happen again. I swear once I say am doing better something always pop up now today I feel off balance going to the doctor to get checked to see if I have vertigo because I had ear problems since a kid I feel struck today very unhappy
Dizzy : Yesterday was ok until I had a... - Anxiety and Depre...
Dizzy
Sorry to hear that your not doing so as well... I get dizzy spells as well, motion sickness sometimes too. And it is horrible feeling. Not to mention just adds to the anxiety...
I hope you feel better soon, and feel free any time to talk or message, I know it helps some to know your not alone in this...
What u do when it happens
It depends on how severe, sometimes helps to get outside, move around, or just lay down a listen to an audio book...
Dramamine sometimes helps.
And try to not stare at my phone or computer to much... that can really get the dizzy going...
Really I didn’t know that did your doctor tell u why u experience dizzy spells I had ear problems as a kid they wanted to put tubes in my ear I hope I don’t have vertigo
Never really nailed down anything specific, with the doctors... I got some new glasses, that seemed to help some.. I'm sure it's partly due to the anxiety... also think I was having sinus issues, got better after a course of antibiotic.
Now it's more occasional, if I strain my eyes a lot ect...
Wow! I have sinus issues ear issues and I wear glasses but can’t get a new pair until December 16th am just praying I get better i want to go to college and get a job be happy and travel the world don’t want to be housebound forever
I do know how hard it is to get these thoughts out of your mind... seems impossible most of the time. And it's hard to get strait up answers from doctors....
Right I just want to be normal and do normal things am been going through a lot since 5 a lot of childhood trauma I use to pray all the time asking God to heal me and praying for a connection I don't even feel him no more