Dizzy : Yesterday was ok until I had a... - Anxiety and Depre...

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Dizzy

Tamka39 profile image
9 Replies

Yesterday was ok until I had a dizzy spell / lightheaded and had to lay in bed all day I was so scared to get out of bed or move because I didn't want it to happen again. I swear once I say am doing better something always pop up now today I feel off balance going to the doctor to get checked to see if I have vertigo because I had ear problems since a kid I feel struck today very unhappy

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Tamka39 profile image
Tamka39
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9 Replies
Timmypliskin profile image
Timmypliskin

Sorry to hear that your not doing so as well... I get dizzy spells as well, motion sickness sometimes too. And it is horrible feeling. Not to mention just adds to the anxiety...

I hope you feel better soon, and feel free any time to talk or message, I know it helps some to know your not alone in this...

Tamka39 profile image
Tamka39 in reply toTimmypliskin

What u do when it happens

Timmypliskin profile image
Timmypliskin in reply toTamka39

It depends on how severe, sometimes helps to get outside, move around, or just lay down a listen to an audio book...

Dramamine sometimes helps.

And try to not stare at my phone or computer to much... that can really get the dizzy going...

Tamka39 profile image
Tamka39 in reply toTimmypliskin

Really I didn’t know that did your doctor tell u why u experience dizzy spells I had ear problems as a kid they wanted to put tubes in my ear I hope I don’t have vertigo

Timmypliskin profile image
Timmypliskin in reply toTamka39

Never really nailed down anything specific, with the doctors... I got some new glasses, that seemed to help some.. I'm sure it's partly due to the anxiety... also think I was having sinus issues, got better after a course of antibiotic.

Now it's more occasional, if I strain my eyes a lot ect...

Tamka39 profile image
Tamka39 in reply toTimmypliskin

Wow! I have sinus issues ear issues and I wear glasses but can’t get a new pair until December 16th am just praying I get better i want to go to college and get a job be happy and travel the world don’t want to be housebound forever

Timmypliskin profile image
Timmypliskin in reply toTamka39

I do know how hard it is to get these thoughts out of your mind... seems impossible most of the time. And it's hard to get strait up answers from doctors....

Tamka39 profile image
Tamka39 in reply toTimmypliskin

Right I just want to be normal and do normal things am been going through a lot since 5 a lot of childhood trauma I use to pray all the time asking God to heal me and praying for a connection I don't even feel him no more

Tamka39 profile image
Tamka39 in reply toTimmypliskin

Am probably feeling dizzy and lightheaded because is that time of the month and am an anemia

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