Some back ground. I suffer from anxiety, depression, and panic disorders a lot with cycling moods.
My husband is leaving in a week to go to his home country for a week and I’m freaking out. He is the only person I have and he makes me feel safe. I’ve been in nonstop panic mode. I can barely function. I’m on a negative cycle loop in my head. I just need to be with him. It’s almost like an obsession. I just feel safe with him and I don’t feel like I’m dying as much like when I’m having a panic attack.
I just need some advice/support because I feel crazy, alone, and like no one else is having the same issue or truly understands.
Thanks in advance.