I am struggling with anxiety and panic attacks. I've had anxiety most of my life. My mother died when I was 9. I have no memories up to the age of 9. My anxiety has caused me miss out a lot in life. I never got involved in anything in high school. I never processed her death. I recently moved to another town to downsize. I know nobody here and regret selling my house. I
2 weeks after,I moved I went into crisis. I felt abandoned and alone which brought up the feelings I had as a child. I know she was sick and suffering. My inner child is very angry and that the cause of my anxiety.
I lost my job cause I missed too many days because,of my anxiety.i need to get out of this whole.