Finally finished my profile. I'm so frustrated and depressed about it I don't know more maybe not I don't know. I don't talk right about anything and sitting here and it's so late or early in the morning I'm talking to a stupid phone with with nothing to say. I'm so tired I can't sleep. I don't know what to do anymore. All I do is cry, cry and cry. Even this message or post is stupid. I feel stupid talking to a phone just to post something.
Finally Finished: Finally finished my... - Anxiety and Depre...
Finally Finished
You aren’t stupid! Stop beating yourself up! We all come here for help and we all want to help others. We are in this together. It’s totally smart to come here and post when you’re feeling anxious or down. It’s good to get that stuff out and let people know you’re struggling so we can try to lift you up. You should give yourself a break!
Oh please don't beat yourself up! You are special because there is only one you, know that! It's good for you to post your feelings, there is nothing wrong with that. If i can help you in any way I will. love, peace, light, joy & hugs!
Thanks for that.
Not a stupid post,they all seem stupid when you write them are you on meds for anxiety?
I am sorry that you feel this way. We all go through seasons like this. It can be difficult, I know. You are expressing your emotions and that is a great start. Find one thing good that you can focus on. Try to relax and try to just rest your mind. This is what I have to do when I feel this way. You are not stupid, you are perfectly intelligent and capable of anything you set your mind to. I believe in you!