Is anyone else forgetful I forget simple stuff eggs on the stove and stuff in the oven it annoys me am so young yet so old
Being forgetful : Is anyone else... - Anxiety and Depre...
Being forgetful
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Blessed28
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ALL THE TIME. I know exactly what you are talking about. If I don’t set timers, I get distracted and forget.
Yes, anxiety and depression effects memory and ability to focus. it is not about age for you. But good news: it gets better if you deal with anxiety and depression...it is all connected. Hugs and support to you!
I try its so hard to deal with it o am stuck in my head
It gets better. Are you on meds or seeing a therapist?
Unfortunately am not
Do you have access to a mental health clinic?
I use to see a social worker and I have a primary doctor
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