Woke up to use bathroom and utterly alone. My dreamstate was more comforting than my concious state. Back to sleep.
Awake: Woke up to use bathroom and... - Anxiety and Depre...
Awake
I know the feeling.
when I go through a lot of bad stuff.... I sleep... it is my escape to get a break from stuff. I've done it my whole life... when I was a kid and couldn't deal with what was going on, the only way I could get away from the chaos was to go to sleep.
Yes, it's the only thing I feel like doing this weekend. I can't stop the thoughts in my head and being alone.
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are you going through any therapy right now... and on any meds to help....
I can't afford therapy again. I'm just overwhelmed with financial issues and escape by sleeping. No meds except sleep meds.
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I'm sorry your in that position, and unfortunately it's where most of us are right now. But I did find a clinic that had very affordable therapy... it was on a sliding scale of what you could afford... I paid 10.00 a session, I just had to do a lot of looking to find them but it was worth it. And If I were you I would also look on line for some kind of assistance for medication...NAMA.... etc. may have resources and links to hopefully help you.
there is also this place: nomorepanic.co.uk/articles/...
How much do you sleep?