Awake: Woke up to use bathroom and... - Anxiety and Depre...

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Awake

7 Replies

Woke up to use bathroom and utterly alone. My dreamstate was more comforting than my concious state. Back to sleep.

7 Replies
Purpleroom21 profile image
Purpleroom21

I know the feeling.

fauxartist profile image
fauxartist

when I go through a lot of bad stuff.... I sleep... it is my escape to get a break from stuff. I've done it my whole life... when I was a kid and couldn't deal with what was going on, the only way I could get away from the chaos was to go to sleep.

in reply tofauxartist

Yes, it's the only thing I feel like doing this weekend. I can't stop the thoughts in my head and being alone.

fauxartist profile image
fauxartist in reply to

are you going through any therapy right now... and on any meds to help....

in reply tofauxartist

I can't afford therapy again. I'm just overwhelmed with financial issues and escape by sleeping. No meds except sleep meds.

fauxartist profile image
fauxartist in reply to

I'm sorry your in that position, and unfortunately it's where most of us are right now. But I did find a clinic that had very affordable therapy... it was on a sliding scale of what you could afford... I paid 10.00 a session, I just had to do a lot of looking to find them but it was worth it. And If I were you I would also look on line for some kind of assistance for medication...NAMA.... etc. may have resources and links to hopefully help you.

there is also this place: nomorepanic.co.uk/articles/...

JRCoahran profile image
JRCoahran

How much do you sleep?

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