Awake anyone? : Is anybody up that... - Anxiety and Depre...

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Awake anyone?

Loveiskind12 profile image
5 Replies

Is anybody up that wants to message me ... I can't sleep .. feel like I need to talk to someone

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Loveiskind12 profile image
Loveiskind12
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5 Replies
JapaneseFuton profile image
JapaneseFuton

I'm awake usually every night . You okay?

Loveiskind12 profile image
Loveiskind12 in reply toJapaneseFuton

Yeah, I'm okay ... Just can't sleep .. how are you?

JapaneseFuton profile image
JapaneseFuton in reply toLoveiskind12

Can't sleep and even took about 3 mgs ambien. I hate to take it. There is one thing that helps me. It's called body scan meditation on youtube. There is a picture of rocks in the water on the opening page. Do you stay awake often?

JapaneseFuton profile image
JapaneseFuton in reply toLoveiskind12

Are you worried about stuff or just not tired?

Dolphin14 profile image
Dolphin14

I also use meditation at night

I can fall asleep it's staying asleep that's the problem for me.

I've tried every sleeping pill there is. Nothing works.

Hope you both finally fell asleep:)

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awake

Laying here awake unable to sleep! Knowing that I will be back awake in a couple of hours time!

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