Is anybody up that wants to message me ... I can't sleep .. feel like I need to talk to someone
Awake anyone? : Is anybody up that... - Anxiety and Depre...
Awake anyone?
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Loveiskind12
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5 Replies
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I'm awake usually every night . You okay?
Yeah, I'm okay ... Just can't sleep .. how are you?
Can't sleep and even took about 3 mgs ambien. I hate to take it. There is one thing that helps me. It's called body scan meditation on youtube. There is a picture of rocks in the water on the opening page. Do you stay awake often?
I also use meditation at night
I can fall asleep it's staying asleep that's the problem for me.
I've tried every sleeping pill there is. Nothing works.
Hope you both finally fell asleep
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