Life 2.0.: It’s been a minute since I... - Anxiety and Depre...

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Life 2.0.

blairm90 profile image
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It’s been a minute since I wrote on here. I’ve been doing good for the most part. I can feel happiness again and I laugh a lot more. I’ve started going to a therapist and she told me ways to help deal with the anxiety and depression. So I’ve put them into use and I have to say it’s been helping tremendously. I look at life differently, and things that happen don’t have an affect on me like they once did. Life is good, so smile!!! 😄

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blairm90 profile image
blairm90
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Sillysausage234 profile image
Sillysausage234

We love positivity 🌞✌🏼🧘🏻‍♂️🧘‍♀️

Excellent news!

morenews profile image
morenews

this is great news! good luck to you with those accomplishments.

may be if you don't mind, share some ways to deal with anxiety and depression. it would be interesting and useful( i know that we all are different, but some methods are more universal than others).

blairm90 profile image
blairm90 in reply to morenews

Definitely will!! I would love to be able to help just one person!

That's upbeat! xx

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