No life: I can’t be happy when I’m... - Anxiety and Depre...

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No life

15 Replies

I can’t be happy when I’m always down.... i have been through too much to be happy again and yes I lost my fight and hope and I can’t stand life anymore but I don’t get why I have to be happy when I can’t even have a life

15 Replies
Marato profile image
Marato

I am in the same situation and I bet most of us are, it's just how it is, but have a little will power and just keep going because eventually a day will come and you'll feel so much better

I hate life right now honeslty

But in hope that one day it will be a good day

in reply to Marato

It won’t for me

Marato profile image
Marato in reply to

Have a little faith, honestly , a tiny positivity , trust me watch a good tv show or movie, go for a walk for even 10 mins around where you live and look at the sky and trees and breath in hopes that one day it will get better

in reply to Marato

I do but It doesn’t work I cry half the time I try to listen to music but I have to much pain

Marato profile image
Marato in reply to

So do I babes, but you gotta take small steps, for today or tomo, just listen to some good music and go for a run

in reply to Marato

I do but it never works

Marato profile image
Marato in reply to

You gotta keep trying and one day it will I promise you that

Time changes and so do we abd things around us

in reply to Marato

No cause right now I just did sum

Marato profile image
Marato in reply to

Just out your headphones on, listen to some good music, and go for a walk and breath

Please do that

I say 30 mins, just walk

in reply to Marato

I cant

Who said you have to be happy? In my experience most people aren't happy 24/7. Happiness tends to come in small snatches which you have to be in the right place to appreciate. You are having a life - it's just not one you want. Do you know what you do want in your life? Or if that is too difficult do you know what you don't want? x

in reply to

I don’t want a life is what I want.......

Peter99099 profile image
Peter99099

You don’t have to be anything but you that’s good enough. Do you

in reply to Peter99099

Yes I do

Maybe join a crafting, painting group on FB - find something to enjoy again and go for a walk. Just what I do

Know you are here for a reason and it is not to be miserable.

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