No life: I can’t be happy when I’m... - Anxiety and Depre...

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No life

15 Replies

I can’t be happy when I’m always down.... i have been through too much to be happy again and yes I lost my fight and hope and I can’t stand life anymore but I don’t get why I have to be happy when I can’t even have a life

15 Replies
Marato profile image
Marato

I am in the same situation and I bet most of us are, it's just how it is, but have a little will power and just keep going because eventually a day will come and you'll feel so much better

I hate life right now honeslty

But in hope that one day it will be a good day

in reply toMarato

It won’t for me

Marato profile image
Marato in reply to

Have a little faith, honestly , a tiny positivity , trust me watch a good tv show or movie, go for a walk for even 10 mins around where you live and look at the sky and trees and breath in hopes that one day it will get better

in reply toMarato

I do but It doesn’t work I cry half the time I try to listen to music but I have to much pain

Marato profile image
Marato in reply to

So do I babes, but you gotta take small steps, for today or tomo, just listen to some good music and go for a run

in reply toMarato

I do but it never works

Marato profile image
Marato in reply to

You gotta keep trying and one day it will I promise you that

Time changes and so do we abd things around us

in reply toMarato

No cause right now I just did sum

Marato profile image
Marato in reply to

Just out your headphones on, listen to some good music, and go for a walk and breath

Please do that

I say 30 mins, just walk

in reply toMarato

I cant

Who said you have to be happy? In my experience most people aren't happy 24/7. Happiness tends to come in small snatches which you have to be in the right place to appreciate. You are having a life - it's just not one you want. Do you know what you do want in your life? Or if that is too difficult do you know what you don't want? x

in reply to

I don’t want a life is what I want.......

Peter99099 profile image
Peter99099

You don’t have to be anything but you that’s good enough. Do you

in reply toPeter99099

Yes I do

Maybe join a crafting, painting group on FB - find something to enjoy again and go for a walk. Just what I do

Know you are here for a reason and it is not to be miserable.

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