Today

[IheartDogs]

Today I woke up feeling so low. I felt very alone and not knowing what to do with myself. I predicted that I would be in bed until 6pm but I started to think about other things and tried not ruminate on negative thoughts. I went online and looked at some videos for self-help and I don't know what happened but something clicked and I started to feel better and motivated. I got out of bed before 1pm and I'm feeling much better now. Please remember everyone that you have the potential and the power to help yourself in any given minute of the day. Thinking of everybody in this ccommunity 💗💙💚💛💜

[Hidden]

That's so fantastic, sometimes we have to push ourselves & you end up getting things done & your joy on because you accomplished things this day! I'm so happy for you, thank you for the smile! Love, peace, joy & hugs!!!

[IheartDogs in reply to Hidden]

thank u so much for your enthusiasm🤗You are 110% correct in that we have to push ourselves. Once we do it just starts the momentum of good things to keep happening. The negative definitely feeds itself but we have to remember that the positive does the same and we need to focus on the positive. I hope you're having a very nice day! Hugs to you too 💕

[Hidden in reply to IheartDogs]

Thank you so much! I have followed my joy today, sure hope you did!!! Love, peace & hugs!!!

[bonkers65]

I'm glad you got to feeling better

[IheartDogs in reply to bonkers65]

Thanks! And how are you doing today?

[bonkers65 in reply to IheartDogs]

Started out kinda bad, as it usually does when I first get up, but I'm feeling a little better now. I usually feel better in the afternoons or evenings.

[IheartDogs in reply to bonkers65]

Good to hear and good that u know that about yourself 👍

[Buffy07]

Thank you for sharing. You are right about being motivated. I dig for my strength Every time I face anxiety. It may take a while but it does come if you want it to. You can't give up!

[Hidden in reply to Buffy07]

Right on..fight that good fight! Love, peace, joy & hugs!!!

[Sandyxoxx]

Great!!!!

[Hidden]

The Lord healed me of anxiety and depression about 25 years ago.

I do get to feeling a bit low at times, but it doesn’t stay long. I have a little Shih Tzu dog, and he brings me a lot of joy. I seem to find something to laugh about a lot lately, even if it’s myself. I just look to The Lord, He’ The lifter upper of my head if I start feeling blue. I just start thanking God, because He has done so much for me. I hope you start feeling better more and more each day. 🤗💖