Feel Broken: I woke up this morning... - Anxiety and Depre...

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Feel Broken

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I woke up this morning feeling useless , not only that I've had a headache now for 3 days , I feel like giving up sometimes, but don't want too

5 Replies
IheartDogs profile image
IheartDogs

It's really good to hear that you don't want to give up. That's the main recipe ingredient for getting better. What kind of things are you doing to help yourself? Getting outside, journaling, talking to others, meditation, practicing gratefulness, etc? You can and you will improve... Because YOU want to!💜

I like making keychains, and baking, and reading, plus I have my guinea pigs they're wonderful and sweet

Same here except no headache. 😳

Can you get to a Dr to figure out why the headaches?

Alexastone profile image
Alexastone

Do you like music as I find this can really help me feel better and more energised

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