Problem with food once again - Anxiety and Depre...

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Problem with food once again

Kelkel5891
Kelkel5891

I'm not sure when it started but lately I can't seem to eat much of anything. I could be starving so I get food and when I sit down to eat I have like two bites and I feel nauseated. I'm really trying to eat because I know I'll be hungry later but won't have a chance to eat but as I'm typing this I'm chewing and can't swallow. I don't know if it's because I'm anxious, because I'm taxing Lexapro or what but it sucks

2 Replies
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Take advantage of the situation. Perfect opportunity to do some intermittent fasting, maybe a gut detox. This will help with so much, especially clarity of mind.

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Are you sipping on water too? Sometimes that helps me and make sure you are sitting up straight or even standing if it is hurting you to swallow. That carnation instant breakfast is good mixed with milk and it has a lot of vitamins in it!! Is there anything that sounds good to you?

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