Slowly sinking back down again

I feel like I'm sinking to the bottom again, so much that it's hard for me to even get up and do anything. I don't want to be here but I can't seem to help it. Nothing has changed in a few years and I'm so tired, really tired.

[Marshall64]

Are you seeing a professional? If not (and if you are) try googling depression support groups and see if there are any in your area. I find that they help me. It is good to get out of the house and be with people you can feel comfortable around..

[Hspr]

Hi Mitch49, I am going through the same thing as you are. It is hard for me to get up and do anything too. I am trying to see a therapist, and I think you should see one too. Don't you ever lose hope ok, there is always a way out.

[Krazie]

What is going on in your life that may have triggered this?

[Hidden]

Now seems like the time to get help

[Rachel2535]

I have been there you are not alone. Counseling would be a great option..they can help you work your way out of the pit of depression. For 25 years I was in it.....I can tell you though there is hope. Hold on to that and find someone to help walk you out. There are many services online, in your city or even over the phone that can help you through this. Praying for you. -Rachel