Goodmorning : So it's a start of a new... - Anxiety and Depre...

Anxiety and Depression Support
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Goodmorning

Espinoza38
Espinoza38
โ€ข21 Replies

So it's a start of a new work week. And I'm not happy lol. But I know I have to go to work and make that money for these kids of mines. Speaking of work who else gets anxious at the thought of working? I know alot of us do. But I do have faith that one day I'm a wake up and not feel anxious or stressed going to work. Hope everyone has an awesome day and week. Let's stay positive. We got this.

21 Replies
oldest โ€ข newest

You too Espinoza thanks

Thank you

Hidden
Hidden

Stand strong for you my friend! I don't work so that's one thing I don't have to worry about . Take my joy with you today, it's all yours, sounds like you need it today. Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

Thank you. I really do. Having to deal with ugly minded people sucks. But I got this I know I do.

Hidden
Hidden
in reply to Espinoza38

I'm happy to hear that. Make the most of it, remember you can always talk in your head to those that aren't very kind! I do it all the time as I don't want to hurt anyone. Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

I'm at work and doing my best to stay calm. My chest just started hurting. I felt great all weekend and now I'm at work feeling crapy. I'm doing my best to stay positive. I can do this

Hidden
Hidden
in reply to Espinoza38

I'm sorry I'm responding so late! I shut my computer down early yesterday. How did you make out at work? Do you think work could be one of your triggers?? I sure hope you got through it & you overcame the anxiety. Love & Hugs!!! XXX

Espinoza38
Espinoza38
in reply to Hidden

Well I did get thru the day thank God. I had forgotten that every first Monday of the month we dont see patients just paper work. But I have a question, at any time in your life did you ever feel like you where going to go crazy?

Hidden
Hidden
in reply to Espinoza38

Sadly more than once but I'm not giving up. Stand strong for you & you are not crazy, then that makes me crazy, it's the ugly disease we deal with my friend!!! Have a joy filled day & make the most of it! Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

How do we make it go away. Like I have moments that make me feel like I'm about to loose it. But as soon as I start doing something else I feel like it goes away. Like it's my biggest fear to go crazy. It's scary.

Hidden
Hidden
in reply to Espinoza38

We have to remain focused on the positive, I know huge challenge sometimes yet it's better than staying negative. Hope will grow if you believe! Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

Agreed, staying positive is all I can do. I'm actually trying to speak positive for every negative thought I have. I know I got this. Thank you

Hidden
Hidden
in reply to Espinoza38

Yes you do & push the negative away as soon as you feel it. Our brains are so powerful we can all learn how to cope with this disease. Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

Yes, I've never have had to deal with this. Before I had anxiety here and their nothing big. But this year has been a great challenge for me. From anxiety, panic, depression to the feeling of going crazy. It's actually taken a toll on me. But I'm trying my best to do this. I know I got it. But at times I feel so lost and confused. But I'm thankful I found this site and awesome people like you. So I pray I dont loose it. Thank you for always being the light in our darkness. You are so awesome.

Hidden
Hidden
in reply to Espinoza38

Oh thank you so much for such kind words, that has made my day & I'm very grateful to have met you! Stay positive my friend & have a beautiful day!! Love & Hugs!!!

Espinoza38
Espinoza38
in reply to Hidden

Thank you. So many hugs going your way. Thank you. ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

Hidden
Hidden
in reply to Espinoza38

I'm sending you dump trucks of Love & Hugs!!! It's always my pleasure to try to help someone! XXX

Have a great day! I'm actually lookingfor work. But I get so anxious going on interviews. I've been on at least 15 interviews but no job yet. I'm still remaining positive that a job will come soon.

Yes a job will come soon. Positive thoughts going your way.

I did feel anxious for years re work. I still want and need to work. I hope there is a balance, because now without a job I feel anxious because I donโ€™t have it.

Espinoza38
Espinoza38
in reply to morenews

Thank you. I'm looking for that balance. I just dislike going because that is where my panic attack started. And kept having them. I know I should look for another job but it's hard. Some places wont hire because of the pay I'm asking other places say I dont have enough experience. But I'm looking for my balance at work. Are u recently working?

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