Morning Anxiety

[NewBeginnings2018]

I woke up feeling anxious. I start a new job Tuesday and just feel nervous and a little anxious about it. Change is not easy for me. My anxiety is worse in the mornings. I meditate and use essential oils.

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Most people feel nervous about starting a new job, it's natural.

Try not to put it down to anxiety.

[sajax]

Going through same thing. I’m always the worst in mornings. Wake up with all the worries about the new job

[morenews]

Good luck with a new job.

I would feel exactly the same. Just do what would make you feel better but accept the fact that you would feel anxiety a few days - mornings. Probably during the first week of your new job. It is ok, just breath ...the first week is the most difficult. It will be easier after that.

[guynfl2chat]

Its completely normal to be anxious about the new job. However, try and enjoy the today. One of things most of us do it live in the future and not enjoy the present. Find something today to take your mind of it for a bit. Its ok to be nervous and anxious about a new job and should allow yourself that feeling , however you also deserve a break from it to. Good luck with the new job and congrats!!!

[hunter4ransom]

Congrats on the new job! I can completely relate to not dealing well with change. Change terrifies me and until I have readjusted myself to the new changes, I’m a mess of sickly anxiety that is horrid in the mornings, but better by evening.

You will make it through this. Once you find your groove at your new job, you will feel more settled and hopefully the anxiety will subside.

😊Eileen