Hopefully I am posting in the right area... as i am new here and doing this all on my phone.
I am currently single, and suffering from anxiety and depression. The last year has been very traumatic for me. My dad got diagnosed with cancer, I ended a 3 year relationship because it wasnt going anywhere. Got into another relationship pretty quickly after that. He ended up getting physical with me after 6 months. I had no choice to leave.
Fast forward 4 months.... I'm alone, traumatized, scared, no friends, my mind is constantly racing. I got the help I needed finally and am seeking counseling. But that is not helping the loneliness that I'm feeling. I feel like I'm stuck and cant find my way out.
I'm not sure where to turn to when I need people to talk to and have no one.
Thanks in advance for listening.