Feeling weird

[Cat26538]

I’m about to snap. I’m having a massive anxiety attack. I’m barely aware of my surroundings. I wanna scream cry and hurt myself all at the same time

[_amabelizzario]

Hey! If you want to scream and cry. If you think this will help relief what you are feeling I think that may help to calm you down for a moment. Take away this energy. Breath, listen to some music, go for a walk if you can. Anything but don't hurt yourself.

I hope this helps

[Cat26538]

It’s so bad right now that I can’t move. I feel trapped in my own body

[Cat26538]

I’m in full blown panic/anxiety attack mode right now. I can’t move and I feel like I’m gonna pass out.

[Cat26538]

I’m still here. I’m super confused and out of it

[Cat26538]

I took my antidepressants antibiotics and some ibuprofen.

[Cat26538]

Unfortunately no.

[Cat26538]

This has been building up for me all day. This is my breaking point.

[Cat26538]

I hate them too. I haven’t had an attack in almost 2 months. Today it’s just out of the blue.

[Cat26538]

Nope.

[Cat26538]

I’m not even sure. It’s been building up for a few days now.

[Cat26538]

A tiny bit.

[Scigy1]

You are definitely not alone in this, I know many people who have had panic attacks who have recovered completely with no recurrence or lasting injury for at least a decade. See a health professional about it and once you rebound find out and examine the cause. And take good care of yourself and be patient with your wellbeing.

[Cat26538]

I’m ok now. I’m balls deep in a Four Loko.

[Scigy1 in reply to Cat26538]

Loko?

[Cat26538 in reply to Scigy1]

Four Loko is alcohol.