Feeling weird: I’m about to snap. I’m... - Anxiety and Depre...

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Feeling weird

Cat26538 profile image
15 Replies

I’m about to snap. I’m having a massive anxiety attack. I’m barely aware of my surroundings. I wanna scream cry and hurt myself all at the same time

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Cat26538
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15 Replies
_amabelizzario profile image
_amabelizzario

Hey! If you want to scream and cry. If you think this will help relief what you are feeling I think that may help to calm you down for a moment. Take away this energy. Breath, listen to some music, go for a walk if you can. Anything but don't hurt yourself.

I hope this helps

Cat26538 profile image
Cat26538

It’s so bad right now that I can’t move. I feel trapped in my own body

Cat26538 profile image
Cat26538

I’m in full blown panic/anxiety attack mode right now. I can’t move and I feel like I’m gonna pass out.

Cat26538 profile image
Cat26538

I’m still here. I’m super confused and out of it

Cat26538 profile image
Cat26538

I took my antidepressants antibiotics and some ibuprofen.

Cat26538 profile image
Cat26538

Unfortunately no.

Cat26538 profile image
Cat26538

This has been building up for me all day. This is my breaking point.

Cat26538 profile image
Cat26538

I hate them too. I haven’t had an attack in almost 2 months. Today it’s just out of the blue.

Cat26538 profile image
Cat26538

Nope.

Cat26538 profile image
Cat26538

I’m not even sure. It’s been building up for a few days now.

Cat26538 profile image
Cat26538

A tiny bit.

Scigy1 profile image
Scigy1

You are definitely not alone in this, I know many people who have had panic attacks who have recovered completely with no recurrence or lasting injury for at least a decade. See a health professional about it and once you rebound find out and examine the cause. And take good care of yourself and be patient with your wellbeing.

Cat26538 profile image
Cat26538

I’m ok now. I’m balls deep in a Four Loko.

Scigy1 profile image
Scigy1 in reply to Cat26538

Loko?

Cat26538 profile image
Cat26538 in reply to Scigy1

Four Loko is alcohol.

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