I’m about to snap. I’m having a massive anxiety attack. I’m barely aware of my surroundings. I wanna scream cry and hurt myself all at the same time
Feeling weird: I’m about to snap. I’m... - Anxiety and Depre...
Feeling weird


Hey! If you want to scream and cry. If you think this will help relief what you are feeling I think that may help to calm you down for a moment. Take away this energy. Breath, listen to some music, go for a walk if you can. Anything but don't hurt yourself.
I hope this helps
It’s so bad right now that I can’t move. I feel trapped in my own body
I’m in full blown panic/anxiety attack mode right now. I can’t move and I feel like I’m gonna pass out.
I’m still here. I’m super confused and out of it
I took my antidepressants antibiotics and some ibuprofen.
Unfortunately no.
This has been building up for me all day. This is my breaking point.
I hate them too. I haven’t had an attack in almost 2 months. Today it’s just out of the blue.
Nope.
I’m not even sure. It’s been building up for a few days now.
A tiny bit.
You are definitely not alone in this, I know many people who have had panic attacks who have recovered completely with no recurrence or lasting injury for at least a decade. See a health professional about it and once you rebound find out and examine the cause. And take good care of yourself and be patient with your wellbeing.