I need help/advice

[Lindsey14]

Lately i feel extremely unreal and its hard to connect with the people i care about. My head is always such a mess and i feel like i dont know who i am anymore....i feel so numb and heartless....im so afraid of not getting better or losing my mind.....i try to be there for the people i care about just feel disconnected. Im also away from home at the moment visiting my dad in another state and i have 21 days till i go home...can i survive it?

[gerg]

You can survive it, and so much more. The list of things that we can not survive is very short, but sometimes we have to want to survive.

[BabygirlCynt]

Yes you certainly can survive this. If you feel such a disconnect from people, and a bit scatter brained, try writing in a journal. That might aid in helping gather your thoughts and feelings. You may or may not want to share with anyone outside of that but I encourage you to try at least. Best wishes and many blessings for you.

[Lindsey14 in reply to BabygirlCynt]

Thank you

[Hidden]

Can you talk to your dad about how you are feeling? It sounds like you have very high anxiety and it causes depersonalization. Medication can help calm your anxiety. Also are you in therapy? Something is deeply unsettled for you and is causing this anxiety.

[Lindsey14 in reply to Hidden]

Im not really close with my dad. And im on meds but they haven't calmed me d9wn