Hi everyone,
I am joining this group due to anxiety and depression. I hope everyone has an amazing day!
-Mandee
Hi everyone,
I am joining this group due to anxiety and depression. I hope everyone has an amazing day!
-Mandee
I’m a runner too Mandee. Haven’t done anything longer than marathons but ultras are niggling at the back of my mind- you are amazing to tackle those! Hang in there! I suffer from depression and anxiety too, running helps but it has also suffered from my illnesses. Keep going strong!
Hie, Mandie,
Unlike you fit guys my idea of exercise is walking, slowly, up a hill. The folks around our area here run and sprint and cycle up the Northcliff mountain like mutant, glowing bronze- God-like creatures. I will try not to hate girls who can race like speedboats and have flat stomachs. It figures, just as i was reveling in my long soulful walk and thinking myself fit, more active, energetic, pretty girls came along.
And outdoors suits you, as I'm sure running does. Welcome.
Hello Runner,
Nice to meet you.
I hope you share some of your running adventures with us.
I hope we can help you too.