I woke up today literally crying and have barely stopped since. I feel like I’m going crazy. I can’t pinpoint what it is I’m even crying about, which makes me cry more. I’m so sick and tired of the ups and downs that have been happening lately. For the first time today I actually thought it isn’t worth it anymore. It scared me that I have gotten this far gone with all of this.
Worst day so far...: I woke up today... - Anxiety and Depre...
Worst day so far...
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I know how you are feeling. Seems to me waking up is the hardest part of the day. You're not alone.
do you take any medication? do you see a doctor? may be it is needed at this point. it is hard, but it is going to get better. but may be you need a little help at the moment. we are here to support you. it is just a day, bad day, when you feel this way, trust me.
hugs and love to you
We are here for you, don't feel alone! I wish you strengh. Life can be tough. I hope you find your way to get trough this day. Life is tough, and it's ok do be mad about it.
Try to do something nice for yourself. Get out of the house. Do something that you have enjoyed before. Sometimes it helps me to help other people. I know what you are feeling and it is the worst. Please know you are not alone. Just take care of yourself and don’t feel guilty for doing it. Tomorrow will be better. I promise! ❤️
KEEP TALKING. I send love and understanding. Also a big hug. Wish I could do it in person. There are people that support and love you. YOU BARE ONE OF OUR FAMILY. pLEASE talk to me more if you feel like it.