Bad week

[Plummy93]

Hi all,

So I’m having a bit of a bad week. I’m not having much confidence these days and it makes me feel bad whenever I go outside, like my presence would be bothering to people. I know they mostly don’t even notice me or think about me, but the thought is still there.

I’ve had a moderate feeling of anxiety ever since Saturday. It comes and goes during the day but it’s always there in the background and it’s making me really tired.

I’m on this work assessment thing to help me find a career that is suitable for me, and it’s ending next week so I feel like my productivity is suddenly gone. I have nothing to do, and I know already it’s going to be horrible.

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Try not to worry about/dread the future, because it hasn’t gotten here yet and you never know what might happen. Try not to project/predict misery for yourself! Think positively and stay out of the past and future! Wishing you the best!

[dee_bells]

Hi Plummy93,

Don’t worry about the future before it even gets here. I know it’s difficult but try really hard to think that something positive is going to happen every day, or hour.

It sounds silly but negativity can be a self fulfilling prophecy. So see the positive in the fact that maybe your lunch is fantastic, or you heard something funny or a friend called to say hi.

I’m happy that you posted here today. Your week will be a good one and I’m wishing you a fabulous week. You can do it!!

Take care of you! 🌻🌸🌻🌸🌻🌸

[morenews]

i went thru this last week. my project has ended and i thought how i will be home alone again looking for a job. i was dreading it, and i started feeling so depressed and had anxiety every day. was very difficult. and i don't even know why but this week is easier. it is not over yet, but so far i feel better. so what i am trying to say: don't think ahead. i got myself into this state last week because i was expecting it to be horrible and it was. hugs and support to you, one day at a time, you will be ok. keep talking to yourself in positive way: it works. i checked last week and this week. it seems i am getting out of this horrible state, and you will-too.