For the past couple weeks like clock I wake up between 4:30 or 5:00 am startled from dreams my subconscious mind is allowing. I cannot go back to sleep and it’s making my work days harder and harder to survive. I can’t concentrate or focus like I need to.
Any idea why this is so strong now and how to relax my subconscious mind??
This would sooo improve the quality of my life!