Hey guys.. i think i need a lot of advice here from all of you who read this.. these past few days, i can’t sleep. At all. I keep thinking something, but i don’t really know what am i thinking exactly! Is that even normal? 
it really does stressed me out. There are a dozens of material of problems inside my head, and i can’t get them out. Does any of you had experience like me? What should i do? I have no meds right now so i don’t know what to do. Any kind of advice would be lovely.
What should i do? : Hey guys.. i think... - Anxiety and Depre...
What should i do?
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Natasha_1994
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You could try sleep hypnosis videos on YouTube that’s what I did earlier cause I was drowsy and I couldn’t stop thinking about negative thoughts which were making my anxiety worse
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