Tired

...

[Grimreaper]

HOPE ...

feeling tired and not able to do simple thing is symptoms of depression.. however they are curable .

I had that kind of feeling for over 5 years .. however meditation , some inspirational readings , few goal oriented exercise (like 10 k steps every day ) etc has slowly lifted the mood and now i am doing more than fine ..

so take a day by day .. sometime it’s better to get with the feeling and don’t fight with it and take rest .. physically and mentally ...

It’s not easy but doable to come out of feeling tired ...

[Hidden in reply to Grimreaper]

Thank you so much for your reply xx

[Grimreaper]

Btw nice drawing ... so creative 👍👍

[Hidden in reply to Grimreaper]

This one isn’t done by me x i just saw it online x

[Marshall64]

I was feeling that way but taking Abilify has helped me with mental and physical motivation. It interested with my sleep but I never sleep slept well anyway.

I would literally force myself off the couch to start some task like cleaning the house. One I started going I was fine.

[Hidden in reply to Marshall64]

Thank you for sharing your experience x

[Starrlight]

Grimreaper has a good point to sometimes not fight it and rest. I have been tired; maybe we need to listen to our bodies and not constantly be pushing it. I don’t know about you if yours is due to depression or not but I tend to push myself to do too much and then I get really drained. Best to you Hope!

[Hidden in reply to Starrlight]

Yeah you’re right thanks Star x you’re always so sweet and helpful

[Starrlight in reply to Hidden]

💕