Unhappy : I just feel so miserable... - Anxiety and Depre...

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Unhappy

Jackierivas2011 profile image
33 Replies

I just feel so miserable about everything

I feel I’m not good enough

I want to cry

I am the worse human being

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Jackierivas2011 profile image
Jackierivas2011
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33 Replies

Oh no! Just because you have to suffer with this disease does not make you the worst human....are you a murderer , thief, raped anyone? I'm sure not! I'm here for you! I'm sending joy your way! Love & hugs!!! XXX

Jackierivas2011 profile image
Jackierivas2011

I have not but I have been trying to hurt my ex like he hurt me. Only an awful human being does that. Plus I have such a short temper and mix with anxiety is the worse thing ever.

in reply to Jackierivas2011

You've got to give yourself a break & stop being so hard on yourself, that doesn't help you! No you are hurting right now. As my mom always used to say ...This too shall pass. Love & Hugs!!! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

But ir doesn’t pass

Jackierivas2011 profile image
Jackierivas2011 in reply to Jackierivas2011

I don’t want to feel like this anymore

in reply to Jackierivas2011

Boy I sure get that one! I have so many family issues going on right now, it's driving my anxiety through the roof. We must stay strong. I'll battle this with you! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

I totally understand that! My family is super dysfunctional

in reply to Jackierivas2011

So is mine! please hang in there! Love & Hugs! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

Thank you ! Same to you

in reply to Jackierivas2011

Is there anything that makes you happy? Music, shopping, dancing? I like to turn the music up & dance....I can't dance ..don't care it makes me happy. Treat yourself to something special...you deserve it! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

Yes but I miss him

in reply to Jackierivas2011

Of course you do! My ex walked out on me when my son was 6 months old & my dad died that week. I got through it...give it time. I wish you all the best!!! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

I just can’t anymore 😢

in reply to Jackierivas2011

Oh my heart aches for you. You can do this....stay strong, don't let anyone take your power! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

I feel miserable. I will he would care a little

in reply to Jackierivas2011

Are you seeking help? I'll help you what ever way I can! You just might find out one day you're better off without him, you never know! Take care! Here's a big hug for you!!!

Jackierivas2011 profile image
Jackierivas2011 in reply to

I can’t afford it.. thank you

in reply to Jackierivas2011

Okay well you can get help on this site! Remember I'm here for you!!! XXX

Jackierivas2011 profile image
Jackierivas2011 in reply to

Thanks 😢

fauxartist profile image
fauxartist in reply to Jackierivas2011

I understand your angry, and it's our first response to want to lash back....and I'm sorry your going through this pain....I say this out of concern for you: but Two wrongs don't make a right, even if they deserve it....don't give your power to him...take it back...keep your dignity intact....don't lower yourself to anyone’s negativity. Karma is so much more effective than putting yourself in harm’s way....take that anger and re-channel it to how you’re going to make your life better, what do you need to do to change course. That's your best revenge.... prosper, succeed....you will find a way.

Anger and resentment are 'like acid in a vessel, eventually it eats its way through the vessel'...respect yourself...take care of yourself.... remove yourself from any further action against your ex- by you....if need be....take legal action....but believe me when I tell you this....whatever your doing now....stop.....if you ever have to fight this....and you have done equal damage...you will not have a leg to stand on.

Jackierivas2011 profile image
Jackierivas2011 in reply to fauxartist

Oh eiw! Your words are do powerful. I will fight and stand against this anger. I’m taking the control over my life. Thsy

hypercat54 profile image
hypercat54 in reply to Jackierivas2011

I think you would be super human not to try and hurt your ex in exchange. It doesn't make you an awful human being though but it does make you human. Is being human a problem? Do you aspire to be a saint?

Who has told you you are not good enough? Not good enough for what? Or whom? What makes them right about you? Maybe it's them who aren't good enough - have you thought about that?

Lots of questions so have a think about them. x

Jackierivas2011 profile image
Jackierivas2011 in reply to hypercat54

You are right! Thanks

Lyn842 profile image
Lyn842

When we are angry at someone it only hurts us more. Its like that person owns you cause you can't let go. You're not the worse person ever but if you continue on the road you're on you will be the most miserable person ever! Of course you're hurting with good cause. You may need some professional help to get over the feelings. Scream, cry, whatever you have to do but let go of wanting to hurt back. Sorry you have to go thru this.

Jackierivas2011 profile image
Jackierivas2011 in reply to Lyn842

I’m just so mad because I was extremely good to him. And I have only experienced his careless side

Jackierivas2011 profile image
Jackierivas2011

I can’t anymore I really can’t

Lyn842 profile image
Lyn842

Yes you can! Enough of I can't! Get on with your day and get on with your life. You have to help yourself. We can all sympathize with you and try to comfort you but in the end YOU have to do the work of putting your life together. Please do this. We all want you to be ok.

Jackierivas2011 profile image
Jackierivas2011 in reply to Lyn842

Im choosing to stay strong for me

Jackierivas2011 profile image
Jackierivas2011

Thank you! I know I want too as well

To be honest, you are doing this to yourself.. You cant change your partner and you can't change what happened..you were in control all the time.. You only disappointed yourself.. So now only you can make yourself feel better when you start to understand your behavior..you don't have to feel bad, just acknowledge the right from wrong and change.. become a better you!..

Jackierivas2011 profile image
Jackierivas2011 in reply to

You are right.. I’m only hurting myself more. I always let anger take over my life. And it was one of our issues.

Romanharper2013 profile image
Romanharper2013

I feel the same way often. Feeling like a failure and that you're not good enough... The best I can say when you feel like this is just to try and let it pass.. I have good and bad days. But I try to remember that I have kids and I have to be strong for them.. if I can help others through my experiences then I don't feel like such a failure anymore.. sometimes no matter how many times someone says no you're perfect you're great..don't talk like that etc.. it doesn't mean you can turn your brain off.. so I get it. But you are brave and strong sharing your feeling like this to others to let them know they're not alone. So remember you get what you put out into the world. Negativity equals negativity. I try my best even on my.worst days to be positive no matter what even when I wanna say screw it and just shut down. But I can't expect to attract positivity and keep giving out all that negative energy. I don't know if you even believe in all that but.. for me it helps .. we all need something to believe in or else we'd all be crazy.. 😊 hope this helps. And remember you are Not alone. Never. You are loved and you are important.

Jackierivas2011 profile image
Jackierivas2011

I totally feel you. I have a son and I try to be strong for him. Im just so hurt and disappointed that I want him to feel this way.

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