I’m Donna and I’ve been severely depressed for several weeks. I can’t seem to shake it and I feel like I no longer want to be apart of their world. I talk with a counselor on the phone and I’ve had 1 therapy session. All I want to do is stay in the bed and I don’t want anyone to bother me. I’ve put up solar curtains to keep light out of my room and I don’t have a desire to maintain myself personally. Through all of my attempt to get help I feel helpless. I’m in a great deal of pain with my migraines and Crohn’s that even with narcotics it’s still pretty bad. I just don’t know what I’ve done in my life that was so bad for me to end up with a life like mine. Full of health issues for nearly 20 years now. It get better for a little while and then bad in the health issue after another cycle. Me screaming WHY!
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DpressedDiva
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I read another user post something that said "we can't choose our cards in life, only how we deal them' or something like that. Life isn't fair, but we all know that already. I usually say this to myself whenever I get in a negative mindset. Somethings we truly can't control, but we can control how we deal with things and how it affects us. I know you can't control your migraines or chrons disease but u can control when you go to therapy, how you treat/ take care of yourself, among other things. Please try and go to another therapy session. It will definitely make a difference if u keep at it. I hope this helps 💜
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