I dont know what to do sometimes. - Anxiety and Depre...

Anxiety and Depression Support

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I dont know what to do sometimes.

Flaweddesign profile image

At work without me knowing, I started to cry. I try to stop and pretended I had some allergy issue. I can't talk to my husband and my best friend is other side of the country.

12 Replies

I'm sorry your sad and feeling you have no one to talk to.....but you do here. We listen, these are kind people....share away....your not alone....

Thank you.

Hi, sweetie. I don't have anyone to talk to as well. So I understand. I am here to listen. You sound overwhelmed. Are you sad or anxious? I'm sensitive and very anxious. I just learned about GAD. (General Anxiety Disorder) And every symptom fit me to a t. Perhaps look up your symptoms. So maybe you can get a range of what you are dealing with. A big hug to you. I hope you found some relief😻

Thank you. I am not sure what I am exactly feeling. Overwhelmed and depressed I think. I am glad I join this supoort chat

Agora1 profile image
Agora1 in reply to Flaweddesign

We are glad you are here as well. You're never alone xx

Agora1 profile image
Agora1 in reply to Ayla-Kat

Welcome Ayla-Kat.... glad you joined our support family :) xx

Ayla-Kat profile image
Ayla-Kat in reply to Agora1

It feels nice to be welcomed. Greetings😻

I feel that way a lot.It is really difficult at times the episode will pass though. Sometimes I tell myself this will pass all day long it will tha is for sharing

Thank you. I dont know what came over me. I just wanted to talk to people who might understand what I was going through. Thank you for replying.

Trust me I understand I really wish I didn't I have had 2 really hard days and here is the kicker my life is fine there is no practical reason I should feel this sad and low it is so frustrating and sometimes I think the people around me think I want to feel this way hang in there

Depression can cause crying without any reason. Are you under a doctors care? Doctors don’t share your medical information with a spouse if you don’t want them to.

No not at the moment, I made a mistake by telling about different things I feel and think to my husband and he told me I was over thinking it. I dont know anyone else in town and I dont know how to begin finding a doctor. It is not like I can ask my coworkers

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