My "To Do List" for today,,, - Anxiety and Depre...

Anxiety and Depression Support

93,054 members86,897 posts

My "To Do List" for today,,,

Robinrenae profile image
5 Replies

Try my best to live in the moment.

Try to accept there are things I can't change, but remember I can change how I react to them.

Go for a walk and admire the beauty of Spring.

Do one of the many things I 've been putting off because of lack of motivation.

Start writing down at least one thing I'm grateful for every day.

Be nice to yourself today......❤ to you all.

Written by
Robinrenae profile image
Robinrenae
To view profiles and participate in discussions please or .
5 Replies
punkrockhippie profile image
punkrockhippie

.. you have inspired me to write on my "grateful list" which i have neglected for days... thank you .. have an absolutely awesome day ...

Robinrenae profile image
Robinrenae in reply topunkrockhippie

And you have an awesome day yourself 🌹

fauxartist profile image
fauxartist

great words of encouragement and very inspirational....thanks Robinrenae...

Robinrenae profile image
Robinrenae in reply tofauxartist

Thank you fauxartist 🌹

Robinrenae profile image
Robinrenae

*them...applying them, lol

Not what you're looking for?

You may also like...

My To Don't List

I recently came across a podcast that changed my thinking. it's about having a to don't list. it...
dwhp profile image

Just for today

JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about...
tamka38 profile image

Want to live

My childhood was not the greatest, and growing up and going thru life holding onto secrets, has not...
Bogard74 profile image

What's left to do??

I have been trying to find help but everything I find I am unable to afford. I have severe...
Jupiter03 profile image

My Marriage, My Depression

Just need to vent..... No one to talk to..... Depressed about it......I've been married for almost...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.