Tired

[Cat26538]

I can already feel that I’m in for a long night of no sleep again. That makes 4 nights in a row

[Hidden]

Has the change in medicines brought any relief?

[Cat26538 in reply to Hidden]

I don’t have as many panic attacks anymore. I’ve got a terrible headache and my head feels like it’s in the clouds. I’m not aware of my surroundings.

[Hidden in reply to Cat26538]

That’s good news about the panic attacks. 👍 Has the doctor been monitoring you while you make this change?

[Cat26538 in reply to Hidden]

I saw him a week ago. I don’t see him again till June

[Hidden in reply to Cat26538]

i hope things get better.

[Cat26538 in reply to Hidden]

Thanks. I hope so too. Right now I feel like a lost cause.

[Hidden in reply to Cat26538]

I think you are handling it well.

[Marshall64]

Going without sleep is miserable. I hope that you are able to get some sleep tonight.

[Cat26538 in reply to Marshall64]

I’m can’t. I’m pacing my room again

[Marshall64 in reply to Cat26538]

You don't have a medication that helps you sleep?

[Cat26538 in reply to Marshall64]

I can’t take any.

[Robinrenae]

Just a thought Cat, have you tried melatonin?

[Cat26538 in reply to Robinrenae]

Actually yes I have. It doesn’t work for me.

[Robinrenae in reply to Cat26538]

Yes, it will only help if you are low on it. What about things like chamomile tea, Valerian root, lemon balm? I see above you can't take sleeping meds so I was wondering about some herbal remedies....

[Cat26538 in reply to Robinrenae]

I’m not a tea drinker.

[Cat26538 in reply to Robinrenae]

It’s not that I can’t take sleeping pills it’s that I have od on them before

[pink83737]

Try eating some turkey and bananas! I know it sounds silly but these foods are good to eat before you sleep

[Cat26538 in reply to pink83737]

I can eat the turkey but not bananas. I’m highly allergic to them

[pink83737 in reply to Cat26538]

Oh I’m so sorry, I didn’t have a clue! But turkey does make you sleepy! Maybe try looking up foods that make you sleepy online

[Cat26538 in reply to pink83737]

Ok will do. Thanks