Hi suffer really bad from anxiety... mainly health anxiety. It's been over 1 yr..i did start to feel better but it's all started again... my physical symptoms are getting worse... I get pain in my back mainly upper.. feels like deep burning pain.. really really stressed out I need Help so I can feel normal again 😢😢
Can someone please HELP!!: Hi suffer... - Anxiety and Depre...
Can someone please HELP!!
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Sarah2000
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4 Replies
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Sounds like something may have triggered this. I am no doctor but talk to a doctor.
This is not a new experience for you. It is annoying but think about what you did before to get from under the health anxiety.
Are you resting at night?
Welcome! Have you seen a Dr.? Put yourself first! I try to take myself to a happy place or thought when my anxiety goes up. To be truthful sometimes it works & other times it doesn't, boo-hoo! I'm here for you!
Sending you peace & joy! XXX
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