I went to my therapist and we figured out the food situation. Vegetables and fruits with assorted grains and avoiding most meats for right now seemed to help my body lift up a bit in energy and stamina. Currently experiencing nausea after eating ice cream- suggested by my therapist for its calorie count, but i dont think I will be eating it again after this. I urgently need nausea treatments if you know of any- I took one of my anti emetic pills and am waiting for it to kick in. General anxiety flowing an insanely hectic morning- I[m thinking a meditation and a nap might help reset me a bit.