I'm 47 years old and have had difficulty with depression and anxiety since I suffered a traumatic brain injury in 1990. It seems like the older I get, the harder it gets. I've been in a major depressive episode since November. I've tried 2 different meds but it's so frustrating because the one that I'm on now makes me so tired. I have reached out to my doctor to make a change yesterday but haven't heard back. I haven't been able to go to work; don't have the energy to shower or even take my dog out. I just don't know how to get moving anymore and feel paralyzed. My friends and family don't understand and I feel ashamed and embarrassed.