Hi guys! Before I go on I just want to say a thankyou to this group. I only joined last week but feel like the support has been amazing.
So the past few days ive felt okish. I got a first in my assessment at Uni and actually been out the house for almost a full day with some enjoyment! Today not so good. I have very low self esteem and am so worried about being judged that it makes me feel sick. I went through a mentally abusive relationship from the age of 13 to 22 and It completely destroyed me as a person. I know it comes mainly from this. In public even around friends I feel like they are disgusted in the way I look and laugh at me. I always try and keep my head down so at least I can try and forget it' not happening but it is. I have spoken to family about this and they just call me paranoid but I know it's happening. People try to avoid me before they even get to know me. Recently I have put a bit of weight on and my skin is full of acne which is making it much worse. I don't know what to do. I'm supposed to be going back to uni next week and I don' know how I'm going to cope. Please help me! Or share your experiences x