Hello all, I was diagnosed with anxiety and depression 13 yrs. ago. Attempted suicide 8 yrs. ago. My anxiety has been really bad after my Mother's sudden death in November, she was my go to person for support. She also had anxiety and depression and understood how I felt.
New: Hello all, I was diagnosed with... - Anxiety and Depre...
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Hi, hope things improve for you soon.
I am so sorry for your loss Cyndy_lou.....I can't imagine what you must feel loosing your go to person, your mom. But I'm sure she would very much want to know that your going to fight this battle. It is a war sometimes when all we want to do is be happy and know there is joy in this world and we don't know how. It's a very difficult thing sometimes, and for you I'm sure it's especially hard right now. I am very glad your here, I really know how dark life can get when we get that feeling of hopelessness....fight it, find some way to help yourself beat this....are you in therapy, are you taking meds, and if your not wanting to take meds have you sought out other alternatives to help. Many of us here, as you can see, hundreds and hundreds too are fighting our own battles to feeling healthy and having a good life....so you are not alone....
Please read some other stories and you will find some you can relate to some, and others you feel compassion for their pain and struggle as well. A huge part of me getting better is doing exactly this....writing.....I am a writer in my retirement, but a big part of my healing is reading posts here, posting my stuff, and commenting and meeting others like me.
Hi Cyndy_lou
So sorry for you loss I know your pain as I've also lost my mum and it's literally broken my heart it's the small things isn't it that you miss and the fact she knew exactly how you felt and she would of soothed you me too exactly the same that amazing mum hug would solve all my fears but when you haven't got it anymore your really do miss it ,I've developed alsorts now since my mum's passing it's horrible to live with
Here if you need a chat
Have you also seen our bereavement and care website on here you might benefit from that as well because there's some lovely members on there who are the same situation as yourself it's worth checking out
Nat x x
I have been diagnoised with Anxiety and Depression too. And life has been hard lately
So sorry you are going through all of this! Please remember you aren’t alone. Good for you for reaching out and talking to others! I know it’s hard, but you are going to get through this. Call your doctor/therapist and trust that this will pass.