Finding a Purpose: I was just reading... - Anxiety and Depre...

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Finding a Purpose

Windy101 profile image
7 Replies

I was just reading that article on resilience posted on this site. One of the items mentioned was Viktor Frankl, who wrote about the importance of a sense of purpose in ‘Man’s Search For Meaning’.

I recommend this book to anyone who's depressed. Frankl was a concentration camp survivor who was separated from his wife, yet even in that situation he found hope and a sense of purpose. It's not a sappy, bunnies and rainbows book, but intelligent and inspiring.

It's also short and an easy read, which is an advantage for those of us who don't feel like reading even one sentence!

Here's to all of us who struggle with finding a purpose in life. May we live long and prosper! (-;

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Windy101 profile image
Windy101
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7 Replies
MissingSoul profile image
MissingSoul

Windy i agree with you 100%. I own that book and I can't tell you how many times I go through it, specially on tough days. For me is a "one of a kind" type of book, for all the reasons you mentioned and more.

Personally, I think it is amazing how he is so aware of the umbearable situation he was put in but still seems to always finds hope.

Totally recommend 👌👍

Windy101 profile image
Windy101 in reply toMissingSoul

I remember him talking about seeing a bird and finding joy in that moment, as if it was his wife's spirit. He was an amazing human being. The book offers hope that anything can be overcome. I'm glad you like it, too!

Lostjoy profile image
Lostjoy

Thanks for sharing. I am going to look up the book. Sounds like I could benefit from reading it.

I often wonder how people can survive these types of ordeals with a sound mind.

I can’t even seem to manage surviving the stresses of everyday life.

Windy101 profile image
Windy101 in reply toLostjoy

I know just what you mean. I read it years ago, and I think it's time for me to give it another look.

Windy101 profile image
Windy101

I will - thanks for the recommendation!

I’m going to look for that. Thanks for the suggestion! I just got the book, “Self Help for your Nerves” by Claire Weekes. Hoping it’s helpful.

How have you been? Good I hope! ❤️

Vonnah profile image
Vonnah

Too bad i don't have a purpose, one of the many reasons why i feel suicidal at times.

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