I'm lonely I need someone to tall to and help to not cut I just need someone that will help me through the hard times
Need someone : I'm lonely I need... - Anxiety and Depre...
Need someone
Having hard times right now? I know how it feels to be lonely and trying not to cut if you want to talk.
Ya
What’s going on?
Lots of things
You know if you wanna talk about it your gonna have to be a little more specific
My ex's and school and my family r not doing great
What’s going on at school and with your family?
If u need to talk u can always message me, have u tried the hair elastic on the wrist thing? U snap the elastic every time u have a thought about cutting it is supposed to provide some pain and distraction and some people find it really helpful
Although I can't be on here all of the time, you are welcome to chat to me and I'll reply asap. I also have a group chat running on here with a few members on it that can chat with.
JimmyJimmy, is your small group for any specific thing? Do you want others or not? Its ok if you want to keep it small. Just wondering. I have treatment resistant depression and anxiety.
Hi, from someone who's dealing with a lot of crap as well. I'm always up for making internet friends so feel free to message me if you want to talk.
Dear Jazzy it's awefull when it's hard times do you have anxiety days like me i feel on Edge hope you feel better today take care crissy
Tyx I kinda do feel better
Hey Jazzy, I mean we are all here for you! That is the great thing about this website. 1. Please understand that we ALL have struggles so you aren't alone. I mean your feelings are real and we acknowledge them, we also have had similar struggles. 2. We will not judge you! 3. We will not try to "fix" you. 4. We will listen and try to understand you. 5. We will care about you. So please please please continue posting your feelings. Also do you have a professional therapist? I do and she is awesome, she has helped me alot. If you don't have one, I encourage you to get one. Hopefully you have insurance that will help you cover the cost.
I have one but she dosnt help
Hi JAZZY_JAZZ,
I hope you are feeling better today. I have, and am currently, in kinda the same place. My girlfriend of 15 years and I just broke up. My family has given up on me and I am trying to get off of my anxiety meds. So if you need someone to vent to or whatever, I've got nothing else going on, message me!
Im so sorry you are going through this. U are a beautiful women in and out. Can u try a few things whenever u start to feel like u want to cut? Go into ur room away from everyone and turn ur phone to silent. Put on soothing music that makes u cry. For me i always play jewel. Light candles all around ur room. And just sit in the middle of ur floor or on ur bed and take in the candles snd the music and cry. Get very depressed and sad and cry. When ever u get that low in ur life where nothing will help, all u can do is feel the pain and the emotion of sadness and cry, cry, cry until u cried out all ur sadness. Cus the only thing next from down is up. I also like to watch makeup tutorials on and practice putting on makeup. Another thing I love to do when im that sad is do anything related to art. I will cut out eyes from magazines and make a collage and cut out sayings from magazines. Or I will practice lettering or calligraphy. I will bullet journal or just journal and write everything that comes to mind good or bad. Or even start a gratitude journal so u can see all the reasons why u are wanted on this earth and what u love about being here. I hope I'm helping. I do know nothing matters when u r that down but all i can ask is that u convert ur negative into something positive. I hope I helped. I'm here for u. I can go on and on. So please contact me whenever.
i think the best solution to your problems is to reduce your expectations from anyone who is related to you in some ways ! when your expectations are high that make you worried !
I think you make a good point about lowering expectations this can be hard to accept or learn but it's true! 😆when you expect a lot it can be a crushing blow of depressing dissapointment!!
i had a same problem , and i learnt that reducing exceptions work fine for some of ours problems related to people whom we care or love !
Thx I'll try that
at initial stage you will find it very difficult , but after some times things will be better day by day ........ hope for the best ! take care