Don’t break your own heart 💜
Breathe into the goodness that you are 💗
I’ve been hard on myself today. I wish I could cry but I haven’t been able to for a while. I feel it rising but then it shuts off. Had a panic attack and tried letting myself feel it but it was extreme and I fled. Things seem so breakable.
I plan on trying to be gentle with and accepting of myself today. I hope others out there will do the same if struggling to feel good enough.