Help?

[sky_obsessed]

I don't know what I have. But I'm constantly worrying about too many things, getting frequent panic attacks, and sometimes feel dizzy like I'm just gonna fall. And I often forget things really quickly. I feel like I need help, but I'm scared to get it, and I don't why. I don't know a lot of things anymore. Can someone help me, please?

[b_torrez]

Please don’t be afraid of seeking help for yourself.. I have been suffering for a while and I never wanted to seek help and although I don’t take any medicine at the moment yet therapy has really helped me manage my anxiety and my depression in so many ways then one. You have to take care of you... no one else will do it for you. I wish you the best of luck