Need Positive Words

[mo9012]

I’m doing a lot of necessary errands today and I’m extremely anxious about it. I got three hours of awful sleep last night and I’m scared that I’m going to panic all day while I’m out. If anyone could tell me I’ll be alright and help me through this I’d appreciate it<3

[fauxartist]

breath, listen to some music you like that's relaxing, and just do one thing at a time

[mo9012 in reply to fauxartist]

than you❤️

[Hidden]

Think of positive , even if you get one thing done focus on that , then remember it when you go to do the next & so on! I wish you all the best. Hang in there, I have faith in you...YOU can do this! Love & peace! XXX

[mo9012 in reply to Hidden]

I appreciate you so much. I did my first two errands without a bad attack! Thank you so much for your kindness.

[Hidden]

See you did it,Applause for you! Now take a bow!!!!!!!!! Keep the Faith! Peace! XXX