im tired of being mad.

[tylerjjjj]

I get mad at the smallest things. I just want to scream and cry and break every and anything. I never used to be like this. I really think im crazy.

[nimon]

You never used to be like this and you won’t always be like this. For me it’s a cycle. Learn to break it or shorten it. Exercise and mindfulness can help shorten it. Breaking it can be identifying what’s bothering you on a list and catogorizing between what you can and cannot fix and acting. Or finding someone to talk to or finding laughter in something. It’s not easy but we all have our moments.

[tylerjjjj in reply to nimon]

its just so hard because i just block everybody out because i always feel like nobody will understand or really listen to what im going through. then its so hard to talk about my problems. I do more crying than i do talking.

[nimon in reply to tylerjjjj]

I talk to a therapist so I’m lucky to have someone who understands. My family doesn’t and never will because they don’t have my problems. It will pass and try to identify what put you there and deal with it. Hoping you find something that works for you but you are not alone with this issue.