Tired of feeling like everyday is a struggle
Feeling defeated: Tired of feeling like... - Anxiety and Depre...
Feeling defeated
Hang in there. We are in the same boat. When it gets bad, reach out to us. I am personally feeling low at the moment so I can relate. This invisible struggle sucks.
Same here, but as said: hang in there. Push through everyday. Take pleasure in small things
Hi Jlweismann
I’m sorry to hear every day is a struggle. Do you ever have a day... or maybe half a day or even an hour, where you don’t feel like you are struggling? Think hard about that time and try to make the connection with “why do I not struggle at this time... what is it that I’m doing then that makes me cope or happy? Is it something outdoors? Does it involve seeing friends?”. Then turn that into “how can I do more of that to make me feel good more of the time?”. Perhaps talk to your GP or a friend or family. Sometimes putting your struggles out there makes them easier to manage, easier to understand. If you want to talk further about how you’re feeling please reach out again, we are all here to help
Best wishes
Mr. Help x