Feeling defeated: Today has left me... - Anxiety and Depre...

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Feeling defeated

Feistygurl profile image
16 Replies

Today has left me feeling totally defeated. Sometimes I can't help but wonder of things will ever be okay.

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Feistygurl profile image
Feistygurl
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16 Replies
Makayla11 profile image
Makayla11

Hi, I don’t know your story or what happened, but I do know you are strong and can get through the day. Tomorrow will be better than today. 💕

CatIsMyCopilot profile image
CatIsMyCopilot

This is such a natural thing to wonder. Just try to be aware, as much as you can, that your viewpoint is naturally negative right now, not giving you a clear picture of whether things are improving, or will improve.

When all else fails, just keep putting one foot in front of the other.

Ovonel profile image
Ovonel

Everything will be okay. Please don’t give up

Christy5737 profile image
Christy5737

I’ve been there many times. Your not alone.

kvolm2016 profile image
kvolm2016

Since you posted a couple of days ago, I just wanted to ask how you are doing today?

Feistygurl profile image
Feistygurl in reply tokvolm2016

I'm okay. I'm trying really hard to think positive thoughts. Thanks for asking

kvolm2016 profile image
kvolm2016 in reply toFeistygurl

The positive thoughts must be working :) What do you do to keep yourself focused on those or to keep away the negative ones?

Feistygurl profile image
Feistygurl in reply tokvolm2016

Honestly I try and think about my 5 year old. She needs a mom and as much as I want to give up some days she is ultimately what keeps me going.

kvolm2016 profile image
kvolm2016 in reply toFeistygurl

Definitely the best motivation! And she will be learning some great life lessons from watching you: 1) that no matter how we may feel, there are things worth persevering for, 2) that we can push through the feelings to do what is needed and 3) that everyone has challenges but they don't have to define us!

HopeWithSmile profile image
HopeWithSmile

I can relate to that. I am in some kind of state right now, that I don’t feel interested in anything. I don’t care about anything. I would describe it as some type of apathy. I really need some inspiration in my life.

Feistygurl profile image
Feistygurl in reply toHopeWithSmile

Its hard to find inspiration when you feel so much pain.

HopeWithSmile profile image
HopeWithSmile in reply toFeistygurl

I agree. I just try to float through tough times and then look for my inner light again. Darkness is all-consuming, but we need to find this light. It is inside us, it is always inside us.

Cantanymore profile image
Cantanymore in reply toHopeWithSmile

exactly how i feel. i dont care about anything, everyday is a struggle.. i cant wait for night so i can take my sleeping pill and just escape. i have a child finishing school right now, so i feel responsible to be there for him, but im actually no use to him in this state. i want off this world

HopeWithSmile profile image
HopeWithSmile in reply toCantanymore

I understand you. But people around us need and love us.

We need to fight for this light, it is really worth it.

xx

in reply toCantanymore

I am sad reading your post but know that I am in the same boat. I used to be a very productive individual until trauma struck me at the age of 60. Had the perfect life until then. I now struggle every day to get through the day. I get up looking forward to going back to bed. How sad isn’t it? I wish you the best. Contact me if you would like.

Sending you a hug.

MRawPR profile image
MRawPR

Hello, good morning, I am here if you need to talk.

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