Friday Blues : I woke up feeling... - Anxiety and Depre...

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Friday Blues

Lupi87 profile image
7 Replies

I woke up feeling anxious today 😧 for no reason just an uneasy feeling inside me and I hate it. I’m at work trying to keep busy so my day can get better, days like this just ruines my mood makes me feel sad, sick, I am just trying to keep my mind positive to turn this feeling around and hoping my day gets better.

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Lupi87 profile image
Lupi87
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7 Replies
Agora1 profile image
Agora1

Hi Lupi87, I hope your day got better as well. By turning Friday Blues into TGIF :) and some plans for the weekend, maybe that will turn that frown upside down. What we think is how we feel xx

Lupi87 profile image
Lupi87 in reply to Agora1

Hello 👋🏼 Agora1 , thank you my day is doing a little better you are very right it’s how we look at things that are moods determines by, I picked up my daughter from school and she def turned my day around.

Agora1 profile image
Agora1 in reply to Lupi87

Enjoy your weekend Lupi xx

Lupi87 profile image
Lupi87 in reply to Agora1

Thank you as well 🙂

Anita_C profile image
Anita_C

I feel the exact same way and staying positive does help! You’ll get there!

Lupi87 profile image
Lupi87 in reply to Anita_C

Thank you I’m trying so hard to stay positive but it’s hard at times I know I’m being hard on myself but you are right I will get there. Thank you so much ☺️

sergioB profile image
sergioB

I understand how you feel anxiety disorder symptoms suck I'm always feeling weird I hope you are least had a good day 😎

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