Hi, I don't know what to write on here. Hmm... I've been dealing with anxiety and depression since I was 13. I am now 27. I've tried therapy and meditation but it doesn't work.
Does anyone have any ideas?
Hi, I don't know what to write on here. Hmm... I've been dealing with anxiety and depression since I was 13. I am now 27. I've tried therapy and meditation but it doesn't work.
Does anyone have any ideas?
You say you have tried medication? Which medications have you tried?
Medication. Therapy and meditation alone are great, but don't work for everyone. If you've been depressed for 14 years, you might want to give meds a try. Work with them until you find the one that's right for you. Meds can be a tool that make therapy and other treatments much more effective.